The Embodied Breath
Private Mentorship
A private, deeply personalised breathwork experience — created around you.
A private, deeply personalised breathwork experience — created around you.
This experience is created around you.
Not a program you fit yourself into — sessions that respond to you
A private experience, created around you
The Embodied Breath Private Mentorship is my most intimate offering. This isn't a one-size-fits-all program, and you won't be placed into a predetermined sequence of sessions — every session is shaped specifically around you.
What we explore, the practices we use, the pace we take and the focus of each session can shift according to what you need at that time. Some sessions may go deep into breathwork. Others may make more room for awareness, presence, reflection, or simply slowing down and reconnecting.
There's no expectation that you arrive with everything figured out. We begin where you are.
Your mentorship. Your pace.
Weekly . Fortnightly . Monthly
Your private mentorship is designed to fit around your life — there's no rigid schedule you're required to follow. The rhythm of your sessions can change as your circumstances, needs and capacity change.
Some seasons call for more regular connection. Others ask for more space — room to practise, reflect and integrate. Nothing here is rushed, forced or predetermined.
This isn't another obligation added to your life. It's a private, intentional space that works with you.
Every session is different — because every person is different
There's no script dictating what your session should look like. Before and during each session, we consider what feels appropriate for you, at that time.
Your sessions may draw on individualised breathwork practices, breath awareness, presence and grounding, gentle movement, reflection and journaling, meditation and integration, practices to explore between sessions, and simple, intentional conversation.
Your needs guide the experience — not a predetermined program.
More than a collection of sessions
This is more than a collection of appointments. It's an ongoing 1:1 relationship, intentionally shaped to support you through your own season of life.
Over your 12-month private experience, there's space to build familiarity, trust, awareness and consistency — without needing to rush the process. We notice what's unfolding, reflect on what matters to you, and let your experience evolve naturally.
Your journey doesn't need to look like anyone else's.
Allowing, not forcing.
Inviting, not demanding.
Noticing, not judging.
This has been created around you.
You're not expected to push through or perform. We work with awareness, respect and consideration for your individual capacity — space to listen, notice and explore, rather than to achieve or prove something.
Face-to-face, or online
Choose whichever format feels right for you
