NDIS 1:1 Support
Are you an NDIS participant who is self-managed or plan-managed and looking for personalised 1:1 support that meets you where you are?
Personalised support. Your pace. Your capacity.
Breathwork Gippsland offers a gentle, trauma-informed 1:1 Embodied Breath Mentorship Program for suitable NDIS participants whose individual plan and funding arrangements allow them to access the service.
This is not about pushing harder, forcing change or expecting you to work at someone else’s pace.
It’s about meeting you where you are and exploring what is possible from there.
Support that starts with where you are
A structured 1:1 mentoring experience
The Embodied Breath Mentorship Program is a structured 1:1 program rather than a one-off breathwork session.
It provides personalised support over time, allowing space to explore practices, awareness and reflection between sessions rather than expecting everything to change in one appointment.
The program incorporates gentle breathwork and embodied practices alongside reflection, awareness and practical tools.
Depending on the individual’s needs and what we establish together, sessions may explore:
Breath and body awareness
Gentle grounding and regulation practices
Emotional awareness and self-connection
Recognising and respecting current capacity
Sustainable practices for everyday life
Exploring patterns that may be affecting how you experience yourself and your life
Developing greater awareness of your needs
Exploring what is possible for you right now
There is no one-size-fits-all approach.
The program is adapted to the individual rather than expecting the individual to fit the program.
Sometimes it’s: “What can I do right now?”
That philosophy sits at the heart of my work.
What is Embodied Breath Mentorship?
A structured 1:1 mentoring experience
The Embodied Breath Mentorship Program is a structured 1:1 program rather than a one-off breathwork session.
It provides personalised support over time, allowing space to explore practices, awareness and reflection between sessions rather than expecting everything to change in one appointment.
The program incorporates gentle breathwork and embodied practices alongside reflection, awareness and practical tools.
Depending on the individual’s needs and what we establish together, sessions may explore:
Breath and body awareness
Gentle grounding and regulation practices
Emotional awareness and self-connection
Recognising and respecting current capacity
Sustainable practices for everyday life
Exploring patterns that may be affecting how you experience yourself and your life
Developing greater awareness of your needs
Exploring what is possible for you right now
There is no one-size-fits-all approach.
The program is adapted to the individual rather than expecting the individual to fit the program.
A structured program designed for consistency
The program includes:
12 × 60-minute1:1 mentoring sessions
12 × 15-minutefollow-up / check-in sessions
12 × 1-minutebreathwork practices
2 videosA 2-minute presence video and a 5-minute tension release video
Personalised practices and resources
Ongoing support between sessionsThrough the agreed communication channel
The intention is to create continuity, consistency and space to build sustainable practices over time.
During your NDIS Clarity Call, we can discuss the program structure, what is included, your individual circumstances and the investment if the program is considered a suitable fit.
The program may be suitable for an NDIS participant who is looking for:
Individualised 1:1 support
A gentle and personalised approach
Support that respects their current capacity
Practical practices that can be incorporated into everyday life
A structured program rather than isolated sessions
A supportive space where they can explore their experience without being pushed to perform
The program is not about promising a particular outcome.
It is about creating space to develop awareness, explore practices and discover what may support you in your everyday life.
A structured program designed for consistency
My services are available to self-managed and plan-managed NDIS participants, where the participant’s individual plan and funding arrangements allow the service to be accessed.
As a private provider, I work directly with participants and, where appropriate, their support network or plan manager.
Because every participant’s circumstances and funding arrangements are different, please confirm that the proposed service is permitted under your individual plan and funding arrangements before commencing.
If you’re unsure whether my program is suitable for you, that’s okay.
You don’t need to work that out on your own.
The first step is simply a conversation.
During your NDIS Clarity Call, we can discuss your circumstances, the program and whether it may be an appropriate fit before anything is booked or commenced.
For NDIS participants
For support coordinators
Are you supporting an NDIS participant who may be looking for a gentle, personalised and capacity-aware approach?
I’m happy to provide information about the 1:1 Embodied Breath Mentorship Program and discuss whether it may be an appropriate fit for the participant.
During the initial conversation, we can discuss:
The structure of the program
What is included
The participant’s individual circumstances
Whether the program may be an appropriate fit
Relevant funding arrangements
The process for commencing if the service is suitable
I value working collaboratively with the participant and their support network while keeping the participant’s individual needs, choices and autonomy at the centre of the process.
Not sure if it’s the right fit?
You don’t have to know before you contact me.
Choosing support is a personal decision.
The NDIS Clarity Call gives you an opportunity to ask questions, learn how the program works and explore whether it may be appropriate for you or the participant you support.
There is no pressure and no obligation to commence the program.
